15 سال
نمایش نسخه قابل چاپ
15 سال
Well done your Biological Age is 10
16[nishkhand]
برای من عدد 20 شد
البته من خودم 23 سال دارم.
Well done your Biological Age is 11
Congratulations! You knocked 6 years off your age! Here are the key things you should do to live even longer:
Click here to share with a friend
Try to incorporate some strength training into your exercise regime. This will also strengthen your bones!
Eating at least five servings of fruit and vegetables a day, everyday. This is essential for general health.
Highly refined and deep fried foods are a 'sometimes' treat and should only be eaten occasionally.
Try to stick to a mainly plant based diet with occasional lean meat, fish or chicken.
Do a few push ups (or similar exercise) everyday
Click here to tell your friends your Biological Age and let them find out theirs.
12
البته23سالمه
چقدرجوان موندم[nishkhand]
فکرکنم1ذره دیگه بگذره میگه به دنیا نیومدی[khanderiz]
Well done your Biological Age is 23
Congratulations! You knocked 3 years off your age! Here are the key things you should do to live even longer:
Click here to share with a friend
- Eating at least five servings of fruit and vegetables a day, everyday. This is essential for general health.
- Try to stick to a mainly plant based diet with occasional lean meat, fish or chicken.
- Do a few push ups (or similar exercise) everyday
Well done your Biological Age is 13
البته من این سن را مدیون سلامتی و ورزش هستم
از نظر روحی خیلی پیر شدم[nishkhand]
I am 21