ورزش های مناسب صبحگاهی برای جلوگیری از کمردرد

[*میشا*]

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image001.gif

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image002.gif

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image003.gif

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image004.gif

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image005.gif

[*میشا*]

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image006.gif

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image007.gif

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image008.gif

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image009.gif

http://shce.sums.ac.ir/icarusplus/export/sites/shce/jaleb/jaleb/image010.gif


منبع (http://www.takbarg.ir/ARTICLE32490.html)